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Welcome to Sapience at Work – the path for modern executives to regain control of their health, well-being and rebalance their energy.

Sapience is the quality of being wise, or having wisdom.  In the modern world it is so easy to become caught up in modern lifestyles and digital technology that we have lost sight of the fundamentals of how humans are meant to live, eat, sleep and recharge.

This leads to stress, burnout and unhappiness.

By mastering the fundamental principles of how human physiology has evolved over thousands of years and deploying it in the modern world, today’s executives can optimise their performance and lead sustainably and with purpose into tomorrow.

Sapience at Work is an holistic coaching programme for busy executives covering all aspects of well-being. It provides the tools, knowledge and strategies to unlock your energy, joy and health in all areas of your life.

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha

Latest news

Dr David Unwin reveals his mouth-watering recipes to help fight diabetes

2 very large, Randomized Controlled Trials show that replacing animal fats with vegetable fats DOES NOT lower Mortality. Actually leads to earlier death… Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota…O